Metabolic Fix™ | Progress Assessment

  • MM slash DD slash YYYY
  • A scale of 1-3, with 1 being poor and 3 being great.
  • A scale of 1-3, with 1 being poor and 3 being great.
  • Please enter a number from 100 to 300.
    Please record your scale weight in pounds, taken upon waking.
  • Please enter a number from 15 to 100.
    Please record your waist circumference in inches, taken two fingers width above the navel.
  • Please record at least one non-scale victory.
  • Please record any other noticeable changes, thoughts, comments, or feelings.