Rachel P.

New Year New Me? What was I thinking?!I think everybody knows the mantra, “New Year, New Me.” But this year has taken a turn that I don’t think I was …

Laura B.

Hi! I’m Laura; wife, mama and fitness professional. Over the past few years, I have put myself on the bottom of the totem pole when it comes to diet and …

Lisa F.

I started the fit by design program when it first launched. There are numerous benefits I have obtained from using this program. The first and in my opinion one of …

Hillary K.

If you are still considering working with Ashley or not sure how her program is going to be different from past coaches or nutrition plans you have tried in the …

Cheri S.

1) What made you decide you wanting to start 1:1 coaching? No crowd sourced nutrition plan or workout plan has worked for me thus far, and I knew it was …

Jennifer C.

1) What made you decide you wanted to start 1:1 coaching?  I decided to start 1:1 coaching because I’ve had years of gaining and losing the same weight. I currently …

Ruby M.

Hi I’m Ruby M. I started Ashley’s 1:1 coaching program at the beginning of  2020. I saw her recommended on Instagram as the best in Fat Loss! After listening to …

Rosemary B.

I have known Ashley since she began her career as a health and fitness coach and have learned so much from her over the years! I deeply appreciate her ongoing …

Anita M.

1) What made you decide to start 1:1 coaching? I am a mom of four small children and two dogs. My husband travels a lot for work. Between managing the …

Mandi C.

My weight has always been an issue for me. I’ve done different diet plans and even worked with some nutritionist before. But nothing I had done was truly a sustainable …