New Year New Me? What was I thinking?!I think everybody knows the mantra, “New Year, New Me.” But this year has taken a turn that I don’t think I was …
Hillary K.
If you are still considering working with Ashley or not sure how her program is going to be different from past coaches or nutrition plans you have tried in the …
Jennifer C.
1) What made you decide you wanted to start 1:1 coaching? I decided to start 1:1 coaching because I’ve had years of gaining and losing the same weight. I currently …
Rosemary B.
I have known Ashley since she began her career as a health and fitness coach and have learned so much from her over the years! I deeply appreciate her ongoing …