Hello darling,

I'm so glad you're here! I specialize in helping Women lose unwanted body weight, sustainably.  Want to learn the best approach for you?




Hi, I'm Ashley


Are you ready to break free from trendy diets and mass produced fat-loss programs?  I believe in a sustainable approach to body transformation that works for the individual.  I'm the person people come to when nothing else works.  I give you the real world tools to unlock your full potential and the support, accountability, and personalized customization you need to be successful long-term.

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Supplement Guide Learn supplementation basics DOWNLOAD Get FREE content! Sign up and receive FREE content weekly SIGN UP NOW! Workout Program Enjoy a FREE premium workout program & fitness guide DOWNLOAD 30 Delicious Recipes FREE eCookbook & recipe collection DOWNLOAD Hormone Handbook Learn how your hormones could be holding you back DOWNLOAD
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Up close and personal...

Real results come from a sustainable action-plan built just for you.  But for most, a plan is not enough.  You also need a partner committed to your success, right there with you every step of the way.  My FIT FOR LIFE one-on-one coaching program is all that as so much more.  We intimately work together for a minimum of six months and achieve results you never thought possible!

Your new TRIBE awaits...

Workouts. Community. Results.  My brand new monthly membership program, FIT BY DESIGN, delivers you a constant stream of professionally designed workout programs, unlimited support, and a TRIBE of amazing Women all on the same journey to feeling strong, confident, and ready to take control.

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Learn to glow on your own...

One-on-one coaching is amazing, and a membership program full of fantastic women is so fulfilling.  But for some, a self-directed approach is just right.  That's why I created a premium DIY program that teaches you how to design your own personal approach to exercise, nutrition, and healthy lifestyle.

Nourish yourself, Beautiful...

No matter what your goals are, making sure you're giving your body everything it needs to be beautiful inside and out is so important, and at times, hard to get 'right'.  That's why I created my FIT WITH FOOD 14-day diet audit, where I review your daily eats, provide real-time feedback, and help you dial in both your macros and nutrition.

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You and me girl, making a difference together...

All of my services and products are designed with YOU in mind.  You are a beautiful, strong, and amazing Woman and I am here to help you become the absolute best version of yourself possible.  It's such a pleasure and amazing opportunity to help each and every one of my amazing clients breakdown barriers, achieve their goals, and truly flourish for a lifetime.  Want to hear more?  See what my beautiful clients are saying below and click the link to read their full stories!

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Hey Sister, get to know me better!



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