Training with Ashley has been invaluable for me. I was diagnosed with Rheumatoid Arthritis after my first child was born. At times, it was difficult to walk, or even handle day to day activities that were required of a mom of two children under the age of 5. I met Ashley after my second child was born and little did I know, my life would be forever changed. Ashley immediately took a personal interest in me, and my health. She went as far as to research my disease and help me with food planning and teaching me about anti-inflammatory foods. She modified my workouts so that my joints did not hurt. 4 years later I am still working with Ashley, now 3 times a week. I feel better, am stronger, leaner, and healthier overall. I fully attribute this to Ashley and her true passion for what she does and love for her clients.
