Hi! I’m Laura; wife, mama and fitness professional. Over the past few years, I have put myself on the bottom of the totem pole when it comes to diet and exercise. I have always been passionate about helping others with their fitness journeys, that I was just too tired to invest in my own self! When Ashely launched Fit By Design, there was NO doubt in my mind it would be beneficial. I am not intrinsically motivated, I need someone else to push me outside of my comfort zone. I worked hard for those first few months then COVID. I gained 10 lbs., not by skipping my workouts, but by eating everything I could find in the house. She launched her macro blueprint and The Last Ten program a few months ago and I wanted in. Due to a few health setbacks, I had to put the brakes on. But the Fit By design community was always there, as well as Ashley’s encouragement to listen to my body and heal. I’m back to myself, have dived right back in and have lost 8 lbs. in 3 weeks by using her Macro Blueprint and following her workout program. If I could recommend ANY fitness program to you; it’s her Fit By Design. Ashley gives you all the tools you need to succeed, the encouragement of dozens of other women and an amazing app that celebrate your successes. You won’t regret it at ALL!
