• 37 PAGE E-BOOK: this comprehensive downloadable e-book gives you everything you need to transform your body in four weeks.
  • 28 DAYS OF TRAINING:  four weeks of daily workout programs designed to accelerate your transformation.
  • ACTIVE REST DAYS: my recommendations for how to get the most out of your rest days across the four-week program.
  • TRAINING LOGS: a training log for each workout day is included so you can record your progress over the four weeks
  • PŪR-MEMBER ACCESS: free unlimited access to exclusive members-only content at purfitstudio.com!
  • PRIVATE FACEBOOK GROUP: join other PŪR-FIT members on your transformation journey, with direct access to me!
  • PŪR-BODY VITAMIN DISCOUNT: receive a 15% discount off my PŪR-BODY Once Daily Adult Multivitamin.
  • PŪR-DELISH COOKBOOK DISCOUNT: receive a 15% discount off my PŪR-DELISH   e-Cookbook, a collection of my favorite healthy and delicious recipes.