Ashley has been an important part of my life since I met her as a strong, mature and talented 15-year-old. When I had a knee replaced after a number of years living with limited mobility, I was desperate to get my active life back. I called Ashley and she immediately agreed to help me. I feel I owe Ashley so much for all she has given me; her time, her patience, encouragement, and, importantly, holding me accountable. I have recently had a hip replacement and, because of Ashley, I am well ahead of the doctor’s expectations. This is, undoubtedly, because of the level of strength and mobility I had prior to this latest surgery under Ashley’s diligent training program. She has greatly improved my quality of life.