Rebecca L.

Working with Ashley has been amazing! I had been going to the gym religiously for 5.5 years and eating around 1500 calories a day. I would feel guilty whenever I …

Blair L.

What made you decide to start 1:1 coaching? It was very clear nothing I had done was sustainable.  The current workouts I was doing prior to the 1:1 were doing more …

Emily E.

I have gotten over the cookie cutter programs that worked for a bit and then got stale. They got results, but they never lasted. I like that I have a …

Kate L.

1) What is one specific feature you like most about my 1:1 coaching program? The true accountability from Ashley. She is truly there on a daily basis helping to guide …

Jennifer W.

I have been able to work with Ashley for the last 12weeks. My body has been super stubborn and perhaps my mind as well.  The numbers on the scale didn’t …

Mellie D.

What made you decide you wanting to start 1:1 coaching? I was at my heaviest weight ever and worried about my health and my ability to lose the weight as …

Jenn W.

Working with Ashley has been such an amazing experience. She has such a passion for health and wellness that it’s hard not to get just as excited about your own …

Candice S.

My experience working with Ashley was a very positive one. She was a huge motivator always upbeat while listening and working to attain my goals for weight loss and getting …

Ritu B.

I’m so blessed to have Ashley in my life and for her help during my recovery after surgery. Unbeknownst to even my doctors, I was struggling with hormonal imbalances as …